Fitness reigns supreme on the Norwegian Jade with the numerous opportunities you have to engage in physical activity. There are two swimming pools for adults on Deck 12 and there is a third pool for children only. On the sides of the pools, you will find whirlpools with awnings to provide shade and water slides if you want to really have some fun.

The schedule of the Norwegian Jade is such that there are only two scheduled days at sea, which means there is usually not a lot of demand for the lounge chairs around the pool. It also means that pool is less crowded so you won’t have any problem getting in your laps for exercise.

If you want to be pampered on your cruise then check out the many different types of spa treatments, massage treatments and facials you can enjoy at the Ying and Yang Spa. The expert technicians will attend to all your needs and work out the kinks out of your muscles, making you feel better and able to enjoy the cruise to the fullest. There are also additional services available at this venue, such as teeth whitening and acupuncture treatments.

The steam room and the therapy pools will work wonders for your skin and muscle tone and nothing beats the feeling of sitting in one of the heated lounge chairs for a sore aching back. You don’t have to rely on the spa for your fitness and health needs because you can continue with your daily workout at the fitness center, which is open 24 hours a day. Well-equipped with all the latest equipment, you can use this facility at your convenience. In addition to the use of the machines, the floor to ceiling windows provide you with a panoramic view as you sail along or when you are in port.

The Norwegian Jade also offers fitness classes, such as Pilates, Yoga and aerobics. The stadium style sports deck is large enough to accommodate a volleyball and a basketball court, as well as golf driving nets and a shuffleboard court. You can hone your skills in either of these sports or even learn how to play.

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